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How many grams is ⅓ cup of nonfat dry milk powder?
Answer
40 g
⅓ cup of nonfat dry milk powder is about 40 grams, or 1.4 ounces. That works out from USDA's figure of roughly 120 g for a full US cup (236.6 mL).
Nonfat dry milk powder: cups and spoons to grams
| Volume | Grams | Ounces |
|---|---|---|
| ¼ cup | 30 g | 1.1 oz |
| ⅓ cup | 40 g | 1.4 oz |
| ½ cup | 60 g | 2.1 oz |
| ⅔ cup | 80 g | 2.8 oz |
| ¾ cup | 90 g | 3.2 oz |
| 1 cup | 120 g | 4.2 oz |
| 2 cups | 240 g | 8.5 oz |
| 1 tablespoon | 7.5 g | 0.26 oz |
Source: USDA FoodData Central #170877, Milk, dry, nonfat, regular, without added vitamin A and vitamin D. USDA lists 0.25 cup = 30 g. Weights are approximate.
Measuring tip
Liquids are the easiest thing to measure by volume, so cups and a scale will agree closely. Dairy weighs a little more or less than water depending on its fat, sugar and air content.