How many grams is 2 cups of peanuts?
Answer
292 g
2 cups of peanuts is about 292 grams, or 10.3 ounces. That works out from USDA's figure of roughly 146 g for a full US cup (236.6 mL).
Peanuts: cups and spoons to grams
| Volume | Grams | Ounces |
|---|---|---|
| ¼ cup | 37 g | 1.3 oz |
| ⅓ cup | 49 g | 1.7 oz |
| ½ cup | 73 g | 2.6 oz |
| ⅔ cup | 97 g | 3.4 oz |
| ¾ cup | 110 g | 3.9 oz |
| 1 cup | 146 g | 5.1 oz |
| 2 cups | 292 g | 10.3 oz |
| 1 tablespoon | 9.1 g | 0.32 oz |
Source: USDA FoodData Central #172430, Peanuts, all types, raw. USDA lists 1 cup = 146 g. Weights are approximate.
Measuring tip
Whole, chopped and sliced pieces leave different amounts of air in the cup, so the same nut can weigh quite differently depending on the cut. Pick the closest match.