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How many cups is 100 grams of cake flour?
Answer
≈ ¾ cup
100 grams of cake flour fills about ¾ cup (0.73 US cups, or about 11.7 tablespoons). The math uses USDA's figure of roughly 137 g per cup.
This assumes unsifted cake flour dipped into the cup. Sifted flour weighs less per cup.
Cake flour: grams to cups
| Weight | US cups | In the kitchen |
|---|---|---|
| 50 g | 0.365 | about ⅜ cup |
| 100 g | 0.73 | about ¾ cup |
| 125 g | 0.912 | about ⅞ cup |
| 200 g | 1.46 | about 1 ½ cups |
| 250 g | 1.82 | about 1 ⅞ cups |
| 500 g | 3.65 | about 3 ⅔ cups |
| 1000 g | 7.3 | about 7 ⅓ cups |
Source: USDA FoodData Central #169723, Wheat flour, white, cake, enriched. USDA lists 1 cup unsifted, dipped = 137 g. Weights are approximate.
Measuring tip
Flour packs down as it sits, so a cup scooped straight from the bag can weigh noticeably more than one that was spooned in and leveled with a knife. Spoon and level for results closest to these numbers, or better, weigh it. When a recipe gives grams, a scale is always the most accurate choice.
See also: 1 cup of cake flour in grams.