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How many grams is 1 tablespoon of parmesan (grated)?
Answer
6.3 g
1 tablespoon of parmesan (grated) is about 6.3 grams, or 0.22 ounces. That works out from USDA's figure of roughly 100 g for a full US cup (236.6 mL).
Parmesan (grated): cups and spoons to grams
| Volume | Grams | Ounces |
|---|---|---|
| ¼ cup | 25 g | 0.88 oz |
| ⅓ cup | 33 g | 1.2 oz |
| ½ cup | 50 g | 1.8 oz |
| ⅔ cup | 67 g | 2.4 oz |
| ¾ cup | 75 g | 2.6 oz |
| 1 cup | 100 g | 3.5 oz |
| 2 cups | 200 g | 7.1 oz |
| 1 tablespoon | 6.3 g | 0.22 oz |
Source: USDA FoodData Central #171247, Cheese, parmesan, grated. USDA lists 1 cup = 100 g. Weights are approximate.
Measuring tip
Liquids are the easiest thing to measure by volume, so cups and a scale will agree closely. Dairy weighs a little more or less than water depending on its fat, sugar and air content.