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How many grams is 1 tablespoon of maple syrup?
Answer
20 g
1 tablespoon of maple syrup is about 20 grams, or 0.69 ounces. That works out from USDA's figure of roughly 315 g for a full US cup (236.6 mL).
Maple syrup: cups and spoons to grams
| Volume | Grams | Ounces |
|---|---|---|
| ¼ cup | 79 g | 2.8 oz |
| ⅓ cup | 105 g | 3.7 oz |
| ½ cup | 158 g | 5.6 oz |
| ⅔ cup | 210 g | 7.4 oz |
| ¾ cup | 236 g | 8.3 oz |
| 1 cup | 315 g | 11.1 oz |
| 2 cups | 630 g | 22.2 oz |
| 1 tablespoon | 20 g | 0.69 oz |
Source: USDA FoodData Central #169661, Syrups, maple. USDA lists 1 cup = 315 g. Weights are approximate.
Measuring tip
For sticky syrups, give the cup a light coat of oil first so everything slides out and you get the full amount. Brown sugar is the one sugar that is normally packed firmly into the cup.